Go ahead and smile. I know it’s forced and a conscious action right now, and may seem fake, but smile.
Keep smiling, you can do it. Smile.
There you go.
Still can’t smile? Think of something that you like, a food, an item, a place, anything. No judgements here, these are your personal thoughts. Now smile.
Even the conscious act of smiling, albeit appearing fake, has benefits for your well-being. The action evokes neurotransmitters-serotonin and dopamine to start their magic naturally without the use of anti-depressants.
Now here’s the thing, the more you consciously smile, the easier it will become and before you know it, smiling will become natural for you. Best of all, you’ll be smiling practically the whole day through. Just imagine.
Did you know that smiling helps build your immunity? Did you know that smiling evokes positive feelings leading towards a more positive outlook towards life in general? Smiling does that and we all have the capability to smile. We were designed that way.
So smile, go ahead. There you go.
Great smile by the way, you should do that more often!
Smiling will attract positive things and positive people to you. It’s a natural magnet because it breaks barriers and is a universal language. A simple smile is all it takes.
All it takes is a simple, conscious smile to help brighten your day.
That’s a good thing.
Image courtesy of FanPop.com